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This is what many doctors prescribe now. And the pills are usually "just" 300mg of Prozac (at a cost under $7 for 30mg).
But, as you might imagine, it's not a good idea to take that much Prozac and put your life at risk â€“ especially when there are other effective ways to treat OCD.
In the same way Prozac isn't most effective for people with OCD to treat their obsessions and compulsions without side effects, other therapies also have their drawbacks â€“ and there is no one-size-fits-all medicine for OCD (especially with regard to people OCD living in the West).
We need to know if the pros and cons of different treatment approaches are outweighed by what we already know about is, in my opinion, the more effective way to treat OCD without side effects.
I'll be writing extensively about "Cognitive Therapy" â€“ specifically the Cognitive Behavioral Therapy Method (CBT) â€“ when this book is published, so make sure you're checking the website.
What is Cognitive Therapy?
Cognitive therapy does the following:
Helps individuals learn methods that they use when confronted by intrusive thoughts or memories, for example:
Self-talk â€“ for example: I'm safe
I can handle this
I'll handle shop online pharmacy new zealand it
My OCD doesn't exist
I'm ok to deal with this
I'm not so bad
I'm not different
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methods are the people often use to manage their OCD more effectively without the need to make a treatment change.
It takes practice to find effective ways deal with intrusive thoughts. But once you learn the best ways to cope with intrusive thoughts, then CBT can work on them by giving you the skills to manage them on your own, rather than having to talk a physician.
This will allow you to deal with them on its own to treat OCD effectively.
In this way, Cognitive Therapy is best for people with chronic OCD who need to use these methods manage their OCD more effectively.
There is no evidence that this method is superior to other interventions such as bupropion hcl xl 300 mg cheap Cognitive Behavioural Therapy (CBT) or Exposure/Response Prevention (ERP), and it has its own problems including side effects associated with these treatments
In other words, there is no evidence that the CBT approach is more effective than CBT when OCD is chronic or serious enough.
That means people using CBT must try different approaches if they want to find a treatment for OCD that they are able to sustain (for those who have OCD are not very tolerant, Cognitive Therapy is not likely to work at all, and will only make their OCD worse).
And with that, I will conclude Part 1 of the two piece series on Cognitive Therapy (Part 1 below).
The next article will focus on CBT with regards to OCD. Make sure you check out that section of the website so you.
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